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Black Pepper not only add some Amazing Flavor to your food, but it also has several health benefits too. Here are just a few of the numerous health benefits of Black Pepper: -Anti-Inflammatory: piperine — the main active compound in black pepper — may effectively fight inflammation -Blood Sugar Control: Studies suggest that piperine may help improve blood sugar metabolism -Boost Nutrient Absorption: Black pepper may increase the absorption of essential nutrients like calcium and selenium, as well some beneficial plant compounds, such as those found in green tea and turmeric. -Improve Gut Health: Our gut bacteria has been linked to immune function,...

If you are in the mood for a simple and sweet snack this Cinnamon Pork Rind Dessert is quick and easy to make! Ingredients: -4 to 5oz Pork Rinds -Half a stick of Butter -1 TBSP Ground Cinnamon Instructions: -Add pork rinds to a gallon-sized resealable plastic bag. -Pour melted butter in and shake to coat. -Pour the cinnamon into the bag and shake until coated. NOTES: -These will loose their crispiness over time -You can add your favorite sugar free sweetener to make them a little sweeter if you like. Just mix it with the cinnamon before mixing it...

Ingredients: 1 lb. ground beef 1/2 cup almond meal or crushed pork rinds (pork panko) 2 eggs 3 T. Worcestershire sauce 1/4 Cup Sugar Free Ketchup (optional) 1 TBSP Select Savory Seasonings Select Chop House Seasoning  (or Select Savory Seasoning of your choice) 1/4 cup chopped onions Instructions: -Combine all ingredients for meatloaf and form into a round loaf.  Pack it really well to ensure the meatloaf is firm and not mushy and place it into the crockpot. -Cook on low for 6-8 hours. -NOTE: You can mix all the ingredients and freeze it for another day, when it is time to...

Growing up I LOVED having Potatoes O'Brien, but I have not had them in many years because of the potatoes. So I decided to make Radishes O'Brien and they Really Hit the Spot!! You can either Air Fry or Pan Fry the radishes, I used the Air Fryer and then added them to the onions and peppers after they were cooked. Ingredients:3-4 Bunches of Red Radishes, Washed then Sliced or Cubed 1/2 Cup of Diced Onions and Peppers or a half a bag (5oz) of frozen diced peppers and onions. I used the Frozen combo to save time. Your Favorite...

Ingredients: 2 1/2 pounds bone-in skin-on chicken thighs 1 tsp. salt 1/4 tsp. pepper 2 Tbsp. butter 1 white onion sliced 14 oz. can chicken broth 2 tbsp. Select Savory Seasonings, Smoked Sweet Paprika 3/4 cup sour cream (Add Just Before Serving) Cauliflower Rice Directions: Salt and pepper the chicken, Heat a large skillet to medium, add the butter. When the pan is hot, brown the chicken on both sides just enough to brown the outside and set aside. Combine the onion, chicken broth and paprika to the slow cooker and stir then add the chicken into the slow cooker. Cover and cook on LOW for 5 hours Remove the chicken from the crockpot, mix the sour...