Blog Posts

Mock Red Lobster Biscuits

by Cory Conklin November 26, 2020

One of the things that I miss on occasion is having a biscuit or bread with my meal. When that happens this is a great near zero carb reci...

Recipe

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Beef Stuffed Cabbage Rolls

by Cory Conklin November 13, 2020

Ingredients: 12 cabbage leaves 1 lb of Ground Beef 1 lb of Breakfast Sausage 1 package of Steamed Cauliflower Rice (steamed, drained & cooled...

Ground Beef Recipe

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Bacon Cheeseburger Quiche

by Cory Conklin November 07, 2020

Ingredients: 1 pound ground beef 1 small onion, chopped 4 slices bacon (or more), chopped 3 eggs ½ cup Creative Keto Mayonnaise ½ cup heavy ...

Ground Beef Recipe

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Poor Man's Low Carb Lasagna

by Cory Conklin October 25, 2020

Ingredients:-1 pound of ground beef -1 pound of breakfast sausage or ground italian sausage-1 Cup of Whole Milk Cottage Cheese-1 Cup of Marinara S...

Ground Beef Recipe

Chicken Thighs & Cream Cheese: Air Fryer

by Cory Conklin September 24, 2020

Ingredients:6-8 Boneless, Skinless Chicken Thighs1 Package of Cream CheeseSelect Savory Seasonings, Mediterranean Dry Rub Directions:Preheat the a...

Recipe

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Creamy and Cheesy Bacon Cauliflower Soup

by Cory Conklin September 20, 2020

One of my favorite soups is bacon and potato soup. Now that I am living keto that is not an option, but this Creamy & Cheesy Bacon (or ham)...

Recipe

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Garlic Herb Parmesan Chicken

by Cory Conklin August 13, 2020

Ingredients:8 Chicken Drumsticks or 6 Chicken Thighs1 Stick of Butter (melted)1 Cup of Grated or Shredded Parmesan Cheese (Fresh is Best)1 TBSP Se...

Chicken Recipe

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Cheesy Chicken Bake

by Cory Conklin July 23, 2020

Ingredients:2 lbs Boneless Skinless Chicken Breast1.5 Cups Heavy Cream4 oz Cream Cheese Cubed1 Cup Shredded Cheddar Cheese (or your favorite cheese...

Recipe

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Pan Fried Green Beans

by Cory Conklin July 05, 2020

During the summer we enjoy getting Fresh Green Beans (and other veggies) to cook for dinner. This is our simple, go to recipe for Green Beans and w...

Green Beans Recipe Spices